How to Fix Common Nail Problems: Brittle Nails, Yellow Nails, and More

Monday, April 17, 2023

Nails are more than just a cosmetic feature of the body. They are also an indicator of overall health. Brittle nails, yellow nails, and other nail problems can be caused by a variety of factors, including nutritional deficiencies, fungal infections, and medical conditions. In this article, we will explore some common nail problems and provide tips on how to fix them.

Brittle Nails

Brittle nails are nails that are dry, weak, and prone to chipping and breaking. This problem is often caused by a lack of moisture and nutrients in the nails.

To fix brittle nails, you can try the following:

- Use a moisturizing hand cream: Make sure to apply it to your nails and cuticles as well.

- Avoid harsh chemicals: Use gloves when doing household chores that involve harsh chemicals, such as cleaning products and dishwashing detergents.

- Eat a healthy diet: Make sure to include plenty of protein, vitamins, and minerals in your diet to support nail health.

Yellow Nails

Yellow nails are nails that have a yellowish tint. This problem can be caused by a fungal infection or from using dark nail polish without a base coat.

To fix yellow nails, you can try the following:

- Use a nail whitening pencil: This can help to cover up the yellow tint and make your nails look healthier.

- Apply a base coat: Make sure to always apply a base coat before using dark nail polish to prevent staining.

- Treat any fungal infections: If your yellow nails are caused by a fungal infection, you may need to use an antifungal medication.

Ingrown Nails

Ingrown nails are nails that grow into the skin instead of outwards. This problem can be very painful and can lead to infection if left untreated.

To fix ingrown nails, you can try the following:

- Soak your feet in warm water: This can help to soften the skin around the nail and make it easier to remove.

- Trim your nails straight across: Make sure not to round the corners of your nails, as this can cause them to grow into the skin.

- Wear comfortable shoes: Make sure to wear shoes that fit well and don't put pressure on your toes.

Split Nails

Split nails are nails that have a vertical split down the middle. This problem can be caused by a lack of moisture in the nails.

To fix split nails, you can try the following:

- Apply a nail strengthener: This can help to reinforce the nails and prevent them from splitting.

- Use a moisturizing hand cream: Make sure to apply it to your nails and cuticles as well.

- Avoid using harsh chemicals: Use gloves when doing household chores that involve harsh chemicals, such as cleaning products and dishwashing detergents.
In conclusion, nail problems can be frustrating to deal with, but they are often easily treatable. By following these tips, you can help to improve the health and appearance of your nails. If your nail problems persist or become worse, make sure to consult a healthcare professional.

Monday, April 17, 2023